Lazy to return or not have the time to brush your teeth? Maybe not, because the remains of food in teeth over time will become the bacteria that cause tooth decay.
However, if you really do not have time to brush your teeth, says the way, don't worry, just chewing crunchy foods:
1. Apples
2. Raw Carrots
3. Celery
4. Popcorn (unsweetened of course)
For best results, chew the food on top as a dessert can you feel do not have time to brush your teeth after eating.
However, if you really do not have time to brush your teeth, says the way, don't worry, just chewing crunchy foods:
1. Apples
2. Raw Carrots
3. Celery
4. Popcorn (unsweetened of course)
For best results, chew the food on top as a dessert can you feel do not have time to brush your teeth after eating.
